Program Guide and Schedules
Provides specific days and times for group exercise, pool availability, swim lessons and youth and family programs. For detailed flyers on programs, click here.
Explore the Mt. Hope Resource Directory here.
The YMCA Swim Program builds confidence and teaches skills that last a lifetime! Check out all the swim programs we offer -- lessons, swim team, family swim and more!
Become a YMCA Certified Lifeguard! A great way to earn extra money.
This nationally recognized course is designed to give participants the skills and knowledge to be a proficient lifeguard in pools and the accreditation for the Rhode Island State beach and waterfront test. Information within the course provides material to help guard, anticipate, and prevent potential incidents.
Course Offerings: May & June trainings
To learn more, click here and contact Sarah Mulcahey, Lifeguard Instructor, at 401-443-0504 or firstname.lastname@example.org.
Weekly workouts with U.S. Master Swim coach. All levels are welcome! Click here
to learn more.
Stroke Development Clinic
The Spring Stroke Development Clinic will focus on the fundamentals of developing stroke technique and basic endurance. Gain knowledge of the sport from East Side YMCA’s swim team coaches. Through their instruction you’ll stay fit and feel more confident about your swimming abilities. Whether to stay in shape and refine your stroke, or get a taste of competitive swimming air – the Spring Stroke Development Clinic could be for you!
8-week clinic begins April 25. Click here to learn more!