Active Older Adults

"Baby Boomers,” “Sandwich Generation,” and “Grandparents Raising Children” are phrases that are part of a new era. As the population ages, the need for programs and activities that address this age group grows. YMCA volunteers, staff and fellow members encourage a welcoming and supportive atmosphere that addresses those needs and spans generations.

Among the programs offered:

• Water Exercise
• Silver Sneakers®
• Tai Chi
• Clubs and Social Activities
• Group Exercise
• Arthritis Exercise
• Dance Classes
• Trips
• Volunteer Opportunities