Need some fitness help? You don't have to do it alone! Personal training is available at the Y. Learn more here or stop by our welcome desk for more information.
Now Offering Bike Trainer Class!
Bike training is a challenging, stationary bike class, in which, participants ride their own bikes on trainer stands. Participants go through a series of drills and spins to create the atmosphere of FUN while working and spinning hard. The class began January 2nd, but more dates available! Check out the flyer here for class dates, pricing and more details.
Surfset is here!
Forget the static, traditional workout; SURFSET is designed to engage your core and stabilizer muscles, and create real change. Space is limited so register soon! Stop by the Welcome Desk to learn more and register (registration required).