We offer Les Mills classes!
The Bayside Y is now introducing LesMills BodyVive™! This is a great cross training option for busy people on the move. Try this workout for the optimal mix of strength, cardio and core training. Developed by a team of leading fitness professionals, you can rest assured you're heading into one of the safest and most effective workouts around. We mix lunges, squats, running and tubing exercise with great music to leave you feeling energized. No pre-registration required, check out our Summer Group Exercise Schedule today!
The YMCA is happy to feature BODYPUMP™ by Les Mills in its Group Exercise lineup! Registration can be completed 24 hours in advance for each class. Members can register online or contact the Welcome Center at 401-245-2444. Non-Members will need to contact the Welcome Center before registering. Click here to view the class schedule
Les Mills classes for kids!
The Bayside YMCA offers Les Mills Born to Move™, a fitness program designed for 8-12 year olds. This is a fun, new 6 week program using music and movement to boost energy, increase skills and make you feel awesome! Time will fly by with cool move from dance, martial arts, and yoga. For more info, check out our Born to Move Flyer
or visit the Welcome Center!