BODYFLOW is now at Bayside! BODYFLOW is a yoga-based class to improve mind and body. Embrace parts of yoga, Tai-Chi and pilates in an intense class that builds strength & improves flexibility. Class began Nov. 20th, and is held at 8am in the gymnasium with Jodi Boland. Don't miss it!
Join our team! We are currently hiring for multiple positions on our aquatics staff. Part-time and full-time positions available; seeking those with experience and scheduling flexibility. Learn more or apply online today!
Jim's Survivor Story
Read the inspiring story of Jim Valin, a graduate of the LiveStrong Program here.
"I wish to thank you for all you have done for us in the Matter of Balance program. I have learned so many things about myself and my limitations. Now, I can think twice about all my choices, and find the safest one for me. I am no longer afraid to do the things I always enjoyed, but to look at ways I can achieve them safely. I have learned to never give up – with all the safety rules and lessons on falling, we have all kinds of help. Thanks to you, I have gotten my self-esteem back.” - Phyllis